ડાયાબિટીક અને આંબા ના પાન

मधुमेह  मे आम्रपत्र  का प्रयोग       
Wash and clean fresh
mango🍋 leaves =  आम्रपत्र   
Dry in shade and grind to make powder.
 Take this powder (1/2 - 1 teaspoon) with water or
buttermilk twice a day
or soak fresh mango
leaves in water at night. Next morning mash
the leaves and filter water. Drink this water
every morning.
👉🏻Mango🍋 leaf tea is most convenient method to
consume this. But never consume mango leaves
continuously for more than 1 week as it can
reduce your blood glucose level below normal
level.